
MONDAY
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5:45 AM – 6:45 AM
Class: Spinning – Instructor: Carey
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8:45 AM – 9:45 AM
Class: Kickboxing – Instructor: Chris
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9:45 AM – 10:45 AM
Class: Yoga** – Instructor: Molly
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10:45 AM – 11:15 AM
Class: Senior Cardio Circut – Instructor: Andrea
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4:30 PM – 5:30 PM
Class: Children’s (9-13) Kickboxing – Instructor: Joe
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4:45 PM – 5:45 PM
Class: Spinning – Instructor: Victor
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5:30 PM – 6:30 PM
Class: Body Power – Instructor: Karen
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6:30 PM – 7:30 PM
Class: Power Pilates** – Instructor: Debbie
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TUESDAY
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8:15 AM – 9:15 AM
Class: Yoga** – Instructor: Collen
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9:30 AM – 10:30 AM
Class: Zumba – Instructor: Carol
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10:30 AM – 11:00 AM
Class: Silver Sneakers*** – MSROM – Instructor: Kathy
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11:30 AM – 12:30 PM
Class: Zumba Gold – Instructor: Andrea
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4:30 PM – 5:15 PM
Class: Children’s (5-8) Kickboxing – Instructor: Joe
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5:30 PM – 6:15 PM
Class: Body Power EXP – Instructor: Karen
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6:15 PM – 7:15 PM
Class: Zumba – Instructor: Diana
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7:15 PM – 8:15 PM
Class: Yoga** – Instructor: Collen
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WEDNESDAY
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5:45 AM – 6:45 AM
Class: Spin ‘N Abs – Instructor: Carey
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8:45 AM – 9:45 AM
Class: Yogalates** – Instructor: Collen
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9:45 AM – 10:45 AM
Class: Spinning – Instructor: Carey
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10:00 AM – 10:45 AM
Class: Silver Sneakers*** – MSROM – Instructor: Lisa
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10:45 AM – 11:45 AM
Class: Body Power – Instructor: Lisa
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4:30 PM – 5:30 PM
Class: Children’s (9-13) Grappling – Instructor: Joe
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5:30 PM – 6:30 PM
Class: Spinning – Instructor: Victor
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5:45 PM – 6:45 PM
Class: Kickboxing – Instructor: Joe
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6:45 PM – 7:45 PM
Class: Pilates** – Instructor: Tara
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THURSDAY
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8:30 AM – 9:15 AM
Class: Body Power EXP – Instructor: Chris
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9:30 AM – 10:30 AM
Class: Zumba – Instructor: Carol
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10:30 AM – 11:00 AM
Class: Senior Cardio Circut – Instructor: Andrea
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11:30 AM – 12:30 AM
Class: Zumba Gold – Instructor: Andrea
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4:30 PM – 5:15 PM
Class: Children’s (5-8) Kickboxing – Instructor: Joe
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5:30 PM – 6:15 PM
Class: Fast Abs – Instructor: Tara
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6:00 PM – 7:00 PM
Class: Boot Camp – Instructor: Kathy
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6:00 PM – 7:00 PM
Class: Spinning – Instructor: Tara
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7:00 PM – 8:00 PM
Class: Zumba – Instructor: Andrea
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FRIDAY
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5:45 AM – 6:45 AM
Class: Half ‘N Half – Instructor: Carey
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9:00 AM – 10:00 AM
Class: Core, Cuts and Cardio – Instructor: Chris
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10:00 AM – 11:00 AM
Class: Yoga** – Instructor: Molly
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11:15 AM – 12:15 PM
Class: Zumba Gold – Instructor: Carol
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4:30 PM – 5:30 PM
Class: Children’s (9-13) Kickboxing – Instructor: Joe
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5:30 PM – 6:15 PM
Class: Body Power EXP – Instructor: Debbie
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SATURDAY
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7:15 AM – 8:15 AM
Class: Spinning – Instructor: Carey
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9:00 AM – 10:00 AM
Class: Boot Camp – Instructor: Chris
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10:00 AM – 11:00 AM
Class: Zumba – Instructor: Andrea
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11:30 AM – 12:30 PM
Class: Children’s (9-13) Grappling – Instructor: Joe
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** Yoga/Pilates mats are not provided.
*** Silver Sneakers is a Senior Class.
