SILVER SNEAKERS: SilverSneakers Fitness Program Included with Membership!
SENIORS: If you have Aetna Medicare as your insurance provider, you may be eligible for a free gym membership. Call or stop in for details!
ADDITIONAL INFORMATION: There is no initiation or monthly fees for SilverSneakers membership. Your Healthcare provider offers this service to you at no additional cost. However, if you request any services that are not included in a basic membership, there may be an additional charge. For example, tanning and personal training are additional costs and available only if you want to pay the additional fee.
The SilverSneakers Fitness Program is the nation’s leading exercise program designed exclusively for older adults. Members receive a basic membership at a participating location at no cost. The program includes use of basic amenities and access to our signature SilverSneakers classes, which will be offered indoors at the Doylestown Fitness Center.
STAFF TRAINING: Staff is fully trained in CPR and AED. Defibrillator on location.
ELIGIBLE INSURANCE
INDEPENDENCE BLUE CROSSKeystone 65
Keystone 65 Complete
Personal Choice 65
Select Advantage
Keystone 65 Complete
Personal Choice 65
Select Advantage
BRAVO HEALTH (PA)Bravo Classic
Bravo Premier
Bravo Gold
Bravo Select
Bravo Healthy Heart
Senior Partner Gold
Senior Partners Gold Rx
Bravo Premier
Bravo Gold
Bravo Select
Bravo Healthy Heart
Senior Partner Gold
Senior Partners Gold Rx
FITNESS PROGRAMS
SILVER SNEAKERS CARDIO CIRCUITEasy to follow Cardio Circuit is an advanced class to improve cardiovascular conditioning. Non-impact standing choreography alternated with safe, fun, and effective exercises for upper-body strength work. A chair is used for standing support, “head to toe” stretch, and complete relaxations in a comfortable position. For fit active adults who desire an advanced Silver Sneakers workout.
SILVER SNEAKERS MSROM
(Muscular Strength Range of Motion)Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. The class has modifications for all levels of participants. Safe, fun, and effective movements with hand-held weights, elastic tubing with handles, and a Silver Sneakers ball. Designed for people 65 years of age and older, for fit active adults, as well as those who are new to exercise, unfamiliar with exercise, or just want to have fun!
(Muscular Strength Range of Motion)Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. The class has modifications for all levels of participants. Safe, fun, and effective movements with hand-held weights, elastic tubing with handles, and a Silver Sneakers ball. Designed for people 65 years of age and older, for fit active adults, as well as those who are new to exercise, unfamiliar with exercise, or just want to have fun!
